Journalism Basics
Journalism is a concrete, professionally oriented major that involves gathering, interpreting, distilling, and other reporting information to the general audiences through a variety of media means. Journalism majors learn about every possible kind of Journalism (including magazine, newspaper, online journalism, photojournalism, broadcast journalism, and public relations).
That's not all, though. In addition to dedicated training in writing, editing, and reporting, Journalism wants a working knowledge of history, culture, and current events. You'll more than likely be required to take up a broad range of courses that runs the range from statistics to the hard sciences to economics to history. There would also be a lot of haughty talk about professional ethics and civic responsibility too - and you'll be tested on it. To top it all off, you'll perhaps work on the university newspaper or radio station, or possibly complete an internship with a magazine or a mass media conglomerate.

Early Stages of a pregnant woman and her health

Pregnancy is not an easy job for a woman. Starting from conception to birth, a woman's body carries out the most miraculous process of fertilization, implantation and the maturity and growth of her baby (or babies). Her body is her baby's dwelling place for the next nine months (or around 40 weeks) and the occurrences of pregnancy turn into a journey of many new physical feelings. Whether it is first, second, third (or more) pregnancy, her body will respond in a different way to each individual pregnancy. So health of a pregnant woman is very important to be taken care of.

Throughout the first 12 weeks of pregnancy called the '1st trimester’, a woman's body adjust to present a fostering and protective environment for her baby to grow and develop. Seldom, the early signs of pregnancy can make a woman feel puzzled. This may be for the reason that many of the physical signs of in the early hours of pregnancy such as enlarged tender breasts, sensitivity of tiredness, overstuffed and perhaps experiencing spasms and/or pelvic uneasiness can be considered as normal pre-menstrual signs. In all these stages the health of the woman declines because she is not only feeding herself, also her little developing fetus.

They may also sense disgusted or sick, due to morning sickness. It is not unusual to feel unsure about what is 'normal' during the early stages of pregnancy development, and unfamiliar signs or sensations may trigger concerns about the health, of her and baby. It’s been proved by the Gynecologists that every woman's body will react in a different way to being pregnant. Many women find their early pregnancy symptoms very difficult to cope with, both at work and generally.

Due to continuous vomiting and nourishing the fetus the pregnant woman may be exhausted very easily. She has to constantly keep her energetic by maintaining a healthy diet schedule as prescribed by the physicians. She can have more fresh green vegetables and fruit juices to make her feel fresh and energetic. It’s always significant to make sure that she avoids drinking and smoking because whatever she has will be directly absorbed by the baby. Once the fetus starts developing she has to get primed for all the obstacles she has to experience throughout pregnancy. Many psychologists predict that a healthy pregnancy is not only from taking care of the nutrition for the pregnant women, more than that she has to be taken care from all the hassles in her family. It’s the duty of a loving husband to caress her comfortably and keep her happy always throughout the gestation period. This will not only make the woman feel happy and hopeful it will directly lead to the good development of the fetus.

Essentials of Healthy life – Cleanliness a brief review

Health is wealth so preserve it. Life is short so use it in the right way. Cleanliness merely fits with the apt meaning of being free from dirt, dust, germs and bad smells. A recent shift has now taken place to recognise that ‘germs’ may play a major role in our immune systems. So experts say washing hands frequently, specially when in an environment of many people with infections and diseases. Washing is one of the best way to achieve cleanliness.Have a brief overlook on the following issue to be aware of how to keep one self clean. A step way process regarding cleanliness of hands is given below: • Use warm water • But avoid scorching your hands.• Use anti-bacterial soap or hand wash. • Wash between fingers and use paper towels to wipe off.Washing of hands has to be followed • Before eating• After eating• After using the toilet• After playing outdoor games• After attending to a sick person• After blowing nose, coughing, or sneezing; and after handling pets.The proverb "Cleanliness is next to Godliness," a common phrase that describes humanity's high opinion of being clean. Purposes of cleanliness include health, beauty and to avoid the spreading of germs .If your hands have any kind of skin cut or infection, wash hands with an anti bacterial soap. Thoroughly wash with hot, soapy water all surfaces that come in contact with raw meat, poultry, fish, and eggs before moving on to the next step in food preparation. Consider using paper towels to clean kitchen surfaces.Keep pets, household cleaners, and other chemicals away from food and surfaces used for food. Along with removing any old food or dirty water, it’s a very good practice to clean the bowls or containers that the food and water are in, ever Hygienic practices—such as frequent hand washing or the use of boiled (and thus sterilized) water have a profound impact on reducing the spread of disease. This is because they kill or remove disease-causing microbes (germs) in the immediate surroundings. For instance, washing one's hands after using the toilet and before handling food reduces the chance of spreading E. coli bacteria and Hepatitis A, both of which are spread from fecal contamination of food.Personal cleanliness:• Daily washing of the body and hair.• More frequent washing of hands and face.• Oral hygiene—Daily brushing teeth.• Cleaning of the clothes and living area.• Use of bandaging and dressing of wounds.• Not touching animals before eating.• avoidance of unhygienic people.• Holding a tissue in your hand when coughing or sneezeing.• Suppression of habits such as spitting or nose-picking.• Washing hands before eating.• Not licking fingers before picking up sheets of paper.• Cut finger nails and toe nails.